Season 1 · Episode 1
Start with Level 1 and when ready to progress, move to Level 2 and on up to Level 3. For best results, work out five to six times a week.
The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.
2004
Burn serious calories and tone your entire body with The Mari Winsor Pilates for Pink Slimdown. You'll transform your physique and create sexy, longer-looking muscles.
2010
Jillian Michaels’ 10 Minute Body Transformation is designed to get you incredible results in less time. Jillian created 5 insanely effective 10-minute workouts each comprised of a different modality, so whether you have an hour to exercise or only 10 minutes, the 10 Minute Body Transformation has you covered. Each workout is completely different so you stave off boredom and prevent plateaus. Exciting variety. Amazing results. Less time.
2016
By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW modalities.
2017
Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your body to the next level - a high performance machine with wicked tight abs to die for. If any of this applies to you, Jillian Michaels Killer Abs will help you make your goals a reality with three quick fun workouts that deliver visible results fast. These 30-minute workouts progress in difficulty providing something for everyone from beginner to state of the art athlete.
2012
Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.
2019
The brilliant Joe Wicks joins Duggee and the squirrels to teach kids how to exercise and keep fit! In each episode, the kids try to win a different badge all while doing simple exercises. Will you be able to win a badge too? You won’t know unless you try!
2021
Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?
2020
Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
Basic Physical Fitness Improvement Project.
2022
Series following 10 inactive middle school students as they train to run in the youth section of the Boston Marathon. The stars, however, are the kids themselves. They are the faces of the next generation of Canadians, one whose state of health need not be dictated by fast-food and video games. --By Joe Woodward
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Hibiki Sakura’s love for food is starting to affect her size, but training at her local gym is pretty intimidating! After meeting her handsome personal trainer, Machio, Hibiki bites the bullet and starts her quest for a hot bod!
Joe Wicks and his Activators are on a mission to get you moving. Ready? 3, 2, 1, activate!
2025
A kids' exercise program featuring the iconic mouse, and host, Kellyn and friend, Steve. The show offered exercise routines and health tips set to popular, classic, Disney tunes.
No description available.
2008