Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

A documentary featuring the successful treatment and follow-up of a group of volunteer veterans and their families diagnosed with complex PTSD. The film tracks the history of six combat veterans from the Vietnam, Gulf and Iraq War conflicts beginning with their exposure to an alternative to drug and talk therapy and over the course of two years after their treatments. Testimonials from family members, friends and experts in psychology and the treatment of post traumatic stress are combined in this answer to the epidemic that is PTSD. The film has already been presented to both the U.S. House of Representative and Senate Committees of Veterans' Affairs and screened to veterans and therapists around the world.

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

In a television first, Fat Family Tree sets out to prove that unlocking the secrets of a fat family’s genes can help provide the answer to their lifelong weight problems. Presented by Dr Dawn Harper (Embarrassing Bodies), Fat Family Tree uses cutting edge genetics to decode the genes of an overweight family for whom all other attempts to shed the pounds have not worked. Discovering how the family’s genes have put them at risk of excessive weight gain is the first step to devising a diet to help them beat their genes. Based on the latest science, the programme’s “gene-busting” diet also promises fail safe diet tips that could help all of us lose weight.

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.

A slice-of-life documentary following Ulla, a blind woman adjusting to life after eye removal surgery. With the help of her guide dog, Laina, she navigates Helsinki while pursuing a prosthetic eye and a deeper understanding of photography.

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

Magician Doug Anderson demonstrates a variety of magic tricks and sleight of hand you can practice and master in your own home.

Every day, at sunrise, the Sítio Porto Alegre School students arrive by boat for another school day. As Professor Rui seeks to catch the attention of the 3rd grade children, new principal Leidi and school boatman Raimundo try to solve the lack of fuel problem caused by the little money sent by the government. These are rainy days in Curralinho township, on Marajó Island, where a school community resists.

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.

Instructional documentary produced in association with the Terrence Higgins Trust.

Narrated by Academy Award winners Sissy Spacek and Herbie Hancock, River of Gold is the disturbing account of a clandestine journey into Peru's Amazon rainforest to uncover the savage unraveling of pristine jungle. What will be the fate of this critical region of priceless biodiversity as these extraordinarily beautiful forests are turned into a hellish wasteland?

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Through exploring the body as a landscape, 'The Copper Kings' plays with visual metaphors that connect the patriarchal philosophy and process of extraction to the dissection of our own bodies.

This film takes us on an emotional journey from sacred ground above Byron Bay to Antarctica, Indonesia to Pakistan, and is sure to light a fire under the strongest climate change denier. THE POWER OF ACTIVISM focuses on six highly spirited female activists as they are put under the microscope to ascertain the financial impact of their environmental solutions… and the results are astonishing. From shark conservation to indigenous practices, intensive farming to plastic pollution; all their ‘causes' fall under the umbrella of "climate change", but they should also fall under the umbrella of "saving tax payers hundreds of millions of dollars!”

Filmmaker Connor Luke Simpson explores the underground-and often misunderstood-subculture known as feederism. A community where the fatter you are, the sexier you are.